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Showing posts with the label Health

How to keep the body healthy,

The emission of acid is mainly of lungs and kidneys, even if they do not work properly, the level also increases. Acid's ABCD: High BP, Blockage, Stone, and Oral Problems More Threatened by Deteriorating Acid Balance in Body Health Desk To keep the body healthy, many balances are needed to maintain balance like blood pressure, water, and balance of minerals. Another important balance is the balance of acid and base alkali. Our body should be slightly more common than pH7 i.e. in a small alkaline (alkaline) environment, our cells keep their work properly and do their work properly. But nowadays the level of acid in the body is increasing. This condition is called metabolic acidosis. When the level of acid increases in the blood, it produces the blockage that causes problems like heart attack, paralysis, and varicose veins. If you control enlarged acids, you can avoid these major problems. Understand nephrologist Dr. Sudip Sachdeva and Ayurveda expert Dr. Abrar Multani, what chan...

Derma roller how to use it Complete Guide

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If you have wrinkles on your face and want to remove facial wrinkles as well as glowing skin, then use derma roller. Picture show benefit of using derma roller, lets start with our complete guide of derma roller. Derma roller guide. So, Are you worried about facial wrinkles? Do stains reduce facial beauty? Can't get rid of the problem despite many measures? And thousands of questions that you have releted to it. We are going to ans them. you do not have to worry because you can overcome almost every problem related to the face with the help of Derma Roller. You must be wondering what is this and how can we use it? So let us tell you that Derma Roller is such a beauty tool that not only makes your skin glowing but also makes it youthful as well as enhances the complexion. Which makes you look more beautiful. This is because it improves blood circulation. Let's know about Derma Roller. What is Derma Roller? Derma roller how to use it Complete Guide Derma rollers are...

laser hair removal and its Advantages and Disadvantages

laser hair removal and its Advantages and Disadvantages With the help of laser hair removal, the part of the body that you want to eliminate forever is possible, but then the hair does not come back to that place again know its Advantages and Disadvantages Unwanted body hair will probably not be liked by any girl! The worse they look, the more difficult it is to remove them. Every month, girls use threading, waxing, shaving and hair removal creams to remove unwanted hair from the body. It is also not that once the hair is removed, the hair will not come back again. Despite suffering rather severe pain, hair regrows the following month. Think, if it happens that you remove your body hair once and then it will never come back! Sounds like a dream isn't it? It's not only for girls sometimes boys also want to remove thair unwanted hair permanently, then this is the best way to do that. Boys like gym freak and workout person like thair body clean. So they may opt for this opt...

Try lemon-honey water for weight loss

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Today, we have brought a tremendous home remedy to reduce obesity. So that you can feel the difference in a few days. try these two things (lemon and honey) mixed with 1 cup of warm water daily for weight loss. In today’s time, most people are troubled by the increasing weight. Obesity problems have become very common due to the wrong lifestyle and unhealthy food habits. Obesity is not the only problem, but it brings with it a variety of health problems such as heart disease, black pressure and diabetes. Therefore it is very important to avoid it. However, many women resort to supplements, exercise and dieting etc. to reduce obesity. But even after doing so, there is no benefit. If you are also troubled by obesity and despite many efforts, you are not able to reduce obesity. So now you do not have to worry because today we have brought a tremendous home remedy to reduce obesity, Try lemon honey water for weight loss and you will see a big difference in yourself. Try lemon honey wa...

How to lose weight without dieting fast

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If you always want to look fit and slim trim, then consider these things instead of dieting. Whenever there is talk of weight loss, women first start dieting. Dieting often does not work because even if it reduces your weight for once, the weight starts gaining again after a few days. By reducing calorie intake for some time, you cannot get long term benefits. so let’s know how to lose weight without dieting, just follow the basic steps. this is also known as keto diet. one more thing you should There are all easy ways to lose weight without dieting fast There are some women who always look slim trim and seeing them, you will also think that what is the secret behind always looking fit. If you ever notice that such women will never go for dieting. She may follow a particular diet for a few days only to lose a little increased weight, but she does not believe in dieting on normal days. If you too want to know the reason behind his always slim appearance, then today we are sharing t...

Know health benefits of a cup of soup

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Thair is plenty of health benefits of soup, a single cup of soup can make a difference. The winter season is the best in terms of food and drink. During this season your digestive capacity is maintained. With the change of season, there is also a change in food habits. The winter season is a season in which vegetables come in plenty and in the winter season, one feels like eating something when hungry again and again. Because of which you keep eating something upside down and there is a risk of gaining weight. In such a situation, soup is the best option, which not only prevents weight gain in winter but also prevents infectious diseases like cold, cold, and viral. In addition, the nutrients in the soup also help strengthen the body’s immunity and metabolism to fight against diseases. let’s know the benefits of different types of soup. Know the health benefits of a cup of soup Tomato Soup Tomato soup is everyone’s favorite. Being rich in vitamin C and A, Bad ...

Know, these yoga postures increase the beauty of the face

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Every person wants his face to look fresh and nice. For this, people do not know how expensive products are used, but Yoga is one way that we can get fresh and beautiful face. It is most beneficial to improve the face. Some activities of yoga bring freshness to the face, as well as stain spots, freckles, wrinkles, and blackness can be removed, so let us tell you what yoga postures to do for the face. yoga postures Throne for face The throne is very easy to enhance the beauty of the face. To do this, sit in Vajrasana and open the knees slightly, now open the fingers of the hands like a lion’s paws and place them on both knees. After that, draw the tongue in and out of the breath and then exhale, gazing like a lion. Stretch the muscles of the throat. One can practice this asana 3-4 times. While doing this yoga, the mouth should be open more and more and the tongue should come out more and more. Generous posture totals A generous posture yoga is very beneficial to maintain fac...

How to Identify fruits they are natural

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Identify fruits with these tricks whether they are natural or containing chemicals How to Identify fruits whether they are natural or containing chemicals, so here is the answer – Everyone loves eating seasonal fruits, as well as eating fruits is also very important for health. Skin also glows with the health of consuming fresh fruits, but currently, most fruits are cooked with the help of chemicals, due to which they harm us instead of benefits. It is difficult for the common man to identify chemicals and natural fruits, so we are telling you about some tricks, so that you can identify fruits whether they are natural or those with chemicals. How to Identify fruits whether they are natural or containing chemicals Chemicals are used for the fruit to ripen quickly. Chemicals are also used to increase the size, weight of fruits. Also, wax and artificial color are used to keep fruits and vegetables fresh, to keep them bright and to last longer. Fruits ripened by chemicals are smea...

Get brighter and Glowing skin

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Get brightening skin with help of Pineapple Pineapple is the best for brightening up Dal skin, international brands are launching skin care products with this fruit. Get brighter and Glowing skin with pineapple Moringa and charcoal are being replaced in the skin care shelf for products with pineapple. International brands such as Marc Jacobs and Two Faced have recently launched several pineapple-containing skin care products. It is proving to be a go-to ingredient for brightening up skin. Know how beneficial Pineapple is for skin from VLCC expert Vishal Mudgil. Pineapple deep cleanses skin. What is Pineapple Extract? Pineapple extract, Pineapple is also known as Pineapple. Enzymes that are beneficial for the skin are found in its pulp. They are also anti-inflammatory and anti microbial. How does Pineapple help with skin care? Skin care , Pineapple is rich in vitamins C and E. These two things make her shiny again when the skin starts to pulp. Protects the skin from damage caused by pol...

Get the equal skin tone easily with home remedies

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Primer, foundation and concealer are often used to hide uneven skin. These products make the skin tone uniform but are for a limited time. Home remedies are very helpful to get the same skin tone. It is normal to have differences in the skin color of the face, throat, and hands. But many times this difference is clearly visible in different parts of the face. Learn from dermatologist how to make the skin look similar … These are easy solutions. Get the equal skin tone easily with home remedies Yogurt is effective Yogurt is a natural remedy to tone and brighten the skin. It contains natural bleaching agents which not only improve skin tone but are also helpful in removing uneven complexions and stains. Use as Whisk well with a tablespoon of curd. Apply it on the entire face and neck. Allow to dry for about 20-30 minutes. When completely dry, wash with lukewarm water. Baking soda and rose water Baking soda removes dead skin as well as removes spots on the skin. At the same time, rose ...

Eat these fruits for good health

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healthy life In today’s era, the problem of anemia and lack of nutrients in the blood has increased. Every other person is struggling with this problem. If there is lack of blood, then many types of diseases surround the person. Lack of blood also makes it easy to do easy tasks. Body and bones become weak. These fruits must be consumed to overcome the lack of blood in the body. If you do not have any disease, then if you consume these fruits then the body will benefit. Grapes Grapes Grapes can also prove to be very beneficial for the anemia in the body. they contain elements like vitamins, potassium, calcium, iron, which supply essential elements in the body. To compensate for the lack of blood in the body, grapes should be consumed. Carrots Carrots Apart from fruits, vegetables can also help a lot in increasing blood. Good health carrots are very beneficial in vegetables. Also, blood loss can be overcome by taking carrots. Drinking carrot juice daily also gives a lot...

Best Beauty Gadgets For Makeup

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5 gadgets made for women’s skin, ranging from pimples to removing hair Gadget desk, There are many gadgets in the Indian market, which have an electronic chip. These include many gadgets related to make-up. You can get all kinds of skin gadgets, talk about skin, clean skin, or remove hair from the skin. Here we are talking about gadgets that you can use to sit at home. Skin Treatment Gismo Skin Treatment Gismo You have pimples on your skin, then you can remove them from these gadgets. It is also easy to use. After turning on this device, the pimples on the face are kept for 10 seconds. Doing this, the pimples get broken and it gets corrected in two to three days. The light that comes from this device eliminates the bacteria present in the pump. After which your face shines Price: about 12,500 rupees Brown skill-apple 7 skin space Brown skill-apple 7 skin space This gadget removes body hair. It comes with different types of accessories, which are also used differently. These gadg...

How to control oily skin

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Tips to control oily skin: 5 dos and don’t to follow While shine is good, but an oily face can always be a bummer. If you have a greasy face and don’t know what to do, then we’ve got a list of dos and don’t you need to follow. Here’s how you can treat that extra shiny layer on your face. Pick the right cleaner- Look for a face wash that suits your skin. Ideally, it needs to be the one which is transparent and doesn’t have a creamy formula. Look for ingredients like benzoyl peroxide, tea tree oil and salicylic acid, as they work best for oily skin. Avoid heavy make-up- Yes, you must avoid those heavy make-up products like foundations. They can clog pores and produce more oil. You can switch to a tinted moisturizer or BB cream with silicone which helps to form a shield over the skin. And, instead of liquid products, use powder-based products Always moisturize- You may think moisturizer an oily face can only make it worse. By skipping this essent...

Diet Advice Avoid These 5 Things That Damage the Skin

Diet Advice / Avoid These 5 Things That Damage the Skin Before time, that is to say that wrinkles on the skin in the puberty only have become a major problem of today’s era. Many people are upset with this. Another big problem related to skin acne is that, today’s younger generation is struggling. Deterioration of the skin, wrinkle on the skin at the earliest, skin rashes and the biggest cause of acne on the face is our poor lifestyle, whose diet is also an important part. We can easily solve this problem related to skin by focusing on our diet. Our, Diet and Wellness Expert, explains that about 5 things that affect the skin on eating and drinking. Eating fried cheese Deep fried things, whether Bhatura or paddy or Kachori-Samosa-Pakodi, have a very negative effect on the skin. The body needs a certain amount of oil (maximum 20 ml per day), but when it takes more, its effect also affects the other parts of the body as well as on the skin. It causes the skin to swell and ...

Summer Drinks that can make at home

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As summer begins, soft drinks and ice creams begin to form. To enjoy delicious drinks and ice cream, everyone is looking forward to the summer, from the children to the adults. This summer, we are introducing some new drinks, which can be prepared quickly. Here are 6 drinks and how to make them Rosie Marie Rosie Marie Ingredients: Watermelon – 1 cup chopped, pomegranate grain – cup, Rose sorbet – 2 teaspoons, ginger 1 inch, mint leaves – 4-5, black salt – teaspoon, black pepper – small spoon, ice cubes. Method: Put the glass in the freezer to cool. After this, grind the cut watermelon, pomegranate grain, Rose sorghat , ginger and mint leaves into the mixer and filter it. Add black salt and black black pepper and mix well. Now pour ice cubes and juice in the cold water. Serve cold and cold after decorating with mint leaves. White beauty White beauty Ingredients: melon-1 cup, papaya-cup, milkmade – 3 teaspoons, coconut milk 3 teaspoons, sod...

Diet and beauty plan for brides, how to increase glow naturally

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Lifestyle Desk  Every bride wants to show beautifully on the wedding day. If you want a natural glow on the body then its preparation starts about 1 month before marriage. According to the Bridal Health Plan, many changes are made in catering, fitness, and lifestyle. As a result, the bride also feels physically fit with the glow on the face. Know how to look at the results every week .... First Week: Strictly Follow Diet Plan Drink 10-12 glasses of water: First of all, detoxify the body i.e., eliminate the toxic elements from the body. Drink 10-12 glasses of water daily. Take juice once a day. This will bring moisture to the skin as well as tone. At the water level, the appetite will decrease after the water level, which will help you to lose weight. DIET:  Include green vegetables and seasonal fruits in the diet. Stay away from junk food. Apart from this, there is a problem related to the stomach, so seek the doctor's advice because having such a condition for ...

These all things you should know about periods

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These all things you should know about periods There is a sudden change in mood and sleep before the periods. Symptoms of pre-menstrual syndrome, make tea and coffee distance The result of mental, chemical and hormonal changes occurring in the last round of periods of periods is a Pre-syndrome syndrome. What are the periods when the start of the time of life in ladies, and frequently concerning a pair of years when the event of breasts, the period starts. whereas period typically begins, The period's cycle is about four weeks long, starting on the first day of bleeding and ending when the next period begins. The oscillation is concerning four weeks long, beginning on the primary day of harm and ending once subsequent amount begins. However, it will vary greatly once a woman initial starts her amount. it's going to skip months or return many times per month within the starting. The discharge comes from the womb through the channel. The womb could be a hollow, pea...